A MIRACLE DRINK--- TO GET HEALTHY BODY , HAIR , YOUNG AND SPOTLESS FAIR SKIN

Serve - 1
Ingredients are---

1 Carrot
1 Beetroot ( chukandar )
1 Apple
1 Cucumber
10 Fresh Mint Leaves (pudina patta)
Half inch sized Ginger
1 Lemon juice
2 glass of water

Either one can use juicer to get fruits+veg juice , or else --Chopped all of the fruits and veg.. Put them in blender and add little water.. Blend and strain the juice.. Mix lemon juice and Fruits+Veg juice with water and keep it in a bottle...

Drink a glass of this Miracle drink in empty stomach and another glass at before 5pm...

HEALTH BENEFITS----- This drink will Improve liver-kidney-digestive function, Will control high blood pressure, Cure Anemia, will cure gas-acidity problem, Will cure constipation, Flush out the bad toxin from body.Will reduce extra fat from body.

BEAUTY BENEFITS----- This will arrest pimples, will cure pigmentation, acne/pimple scars. Drink this to get fairer complexion and smooth skin..

The time period for the miracle drink to work varies from person to person.... In some cases taking the drink for a month is enough while in other cases 3 months time is required for the drink to actually start its work.... You can make it a part of your daily diet for long term benefits...

Try this--Its really work

Sip it or smooth it on

In a food processor or blender, combine 1 cup frozen or fresh strawberries (or a mix of strawberries, raspberries, and blueberries—they’re all antioxidant stars). Stir together blended berries, 1 cup vanilla or plain yogurt, and 1 1/2 tablespoons honey (a great moisturizer) in an 8-ounce glass. Enjoy smoothie, setting aside enough to coat your face.

Apply remaining smoothie to your face over a sink (it’s a little drippy at first, but a smooth layer will stay put), and leave it on for about 8 minutes before rinsing off.

Citrus Berry Juice

Makes: 1 smoothie, about 2 cups
Active Time: 5 minutes
Total Time: 5 minutes

INGREDIENTS
1 1/4 cups fresh berries
3/4 cup low-fat plain yogurt
1/2 cup orange juice
2 tablespoons nonfat dry milk
1 tablespoon toasted wheat germ
1 tablespoon honey
1/2 teaspoon vanilla extract

PREPARATION
Place berries, yogurt, orange juice, dry milk, wheat germ, honey and vanilla in a blender and blend until smooth.

NUTRITION
Per serving: 432 calories; 3 g fat (2 g sat, 0 g mono); 15 mg cholesterol; 77 g carbohydrates; 20 g protein; 7 g fiber; 250 mg sodium; 617 mg potassium.
Nutrition Bonus: Vitamin C (175% daily value), Calcium (63% dv), Potassium (18% dv), Magnesium (16% dv).
Carbohydrate Servings: 4 1/2
Exchanges: 3 fruit, 2 low-fat milk

Spinach-Apple Juice

Makes: 2 servings
Serving Size: about 10 ounces each
Active Time: 15 minutes
Total Time: 15 minutes

INGREDIENTS
1 1/2 cups spinach
1/2 grapefruit, peeled, white pith removed
2 green apples, cut into eighths
1 1-inch piece peeled fresh ginger
2 large stalks celery
Ice (optional)

PREPARATION
Working in this order process spinach, grapefruit, apples, ginger and celery through a juicer according to the manufacturer’s directions. (No juicer? See Tip.)
Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.

TIPS & NOTES
Tip: No juicer? No problem. Try this DIY version of blended and strained juice instead: Coarsely chop all ingredients. First, place the soft and/or juice ingredients in the blender and process until liquefied. Then, add the remaining ingredients; blend until liquefied. Cut two 24-inch-long pieces of cheesecloth. Completely unfold each piece and then stack the pieces on top of each other. Fold the double stack in half so you have a 4-layer stack of cloth. Line a large bowl with the cheesecloth and pour the contents of the blender into the center. Gather the edges of the cloth together in one hand and use the other hand to twist and squeeze the bundle to extract all the juice from the pulp. Wear a pair of rubber gloves if you don’t want the juice to stain your hands.
NUTRITION
Per serving: 55 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 13 g carbohydrates; 0 g added sugars; 1 g protein; 1 g fiber; 60 mg sodium; 150 mg potassium.

Carrot-Orange Juice

Makes: 2 servings
Serving Size: about 8 ounces each
Active Time: 15 minutes
Total Time: 15 minutes


INGREDIENTS
1 medium yellow tomato, cut into wedges
1 medium orange, peeled and quartered
1 medium apple, cut into eighths
4 large carrots, peeled
Ice cubes (optional)

PREPARATION

Working in this order, process tomato, orange, apple and carrots through a juicer according to the manufacturer’s directions. (No juicer? See Tip.)
Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.

TIPS & NOTES

Tip: No juicer? No problem. Try this DIY version of blended and strained juice instead: Coarsely chop all ingredients. First, place the soft and/or juice ingredients in the blender and process until liquefied. Then, add the remaining ingredients; blend until liquefied. Cut two 24-inch-long pieces of cheesecloth. Completely unfold each piece and then stack the pieces on top of each other. Fold the double stack in half so you have a 4-layer stack of cloth. Line a large bowl with the cheesecloth and pour the contents of the blender into the center. Gather the edges of the cloth together in one hand and use the other hand to twist and squeeze the bundle to extract all the juice from the pulp. Wear a pair of rubber gloves if you don’t want the juice to stain your hands.

NUTRITION
111 calories; 1 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 24 g carbohydrates; 0 g added sugars; 2 g protein; 1 g fiber; 38 mg sodium; 434 mg potassium.

Nutrition Bonus: Vitamin A (339% daily value), Vitamin C (66% dv)

Canna-banana Smoothie

Ingredients

2 cups almond milk

⅓ cup low-fat yogurt, vanilla or honey flavored

¼ cup peanut butter

2-4 tablespoons honey

2 tablespoons canna-coconut oil

¼ cup oatmeal

1 teaspoon vanilla

2 bananas, peeled and sliced

Honey drizzle, optional

Directions

1. In a blender combine all the ingredients, with the exception of the optional honey drizzle, starting with the liquids. Blend until smooth.

2. Pour the magic into a couple of glasses. If you want that extra hit of sweetness, give it a drizzle with a bit of honey.

Spinach Apple Carrot Juice: Detoxifying Juice Recipe

This juicing recipe is a sweet tasting, satisfying drink that cleanses the body and provides many essential vitamins and minerals in a quick and easy form.

Spinach is high in B Vitamins, as well as Vitamin A, C, and K. The Spinach Apple Carrot combo is also high in calcium, potassium, iron and magnesium. The fruit and veggie combo in liquid form makes this a detoxifying recipe that provides a good midday energy boost that tastes great.


Ingredients:
4-5 Carrots
2 Apples
2 Cups Spinach


Wash all of the fruits and vegetables thoroughly, being careful to remove all dirt from the carrots and spinach. Cut the ends off of the carrots and throw away (you can peel the carrots if you like but leaving the skins on provides the most nutritional benefit). Cut the veggies into a size that is suitable for your juicer and start juicing. Drink right away to get the most from this nutritious, detoxifying juice.

Makes one large glass.


Juicing fresh vegetables is one of the best things that you can do for your body, especially in conjunction with regular exercise. When you drink fresh vegetables, you deliver all of the nutrients of those veggies to your system in a form that is easily and readily processed by your body.

Look under the Smoothie and Juicing Recipes tab for more fun fruit and veggie combos that will boost your energy levels and improve your health.


Drinking your veggies can also be a fantastic ally for anyone trying to lose weight. Aside from being unbeatably nutritious, vegetable juice is surprisingly filling. Vegetable juice can easily serve as a filling snack, or even as a meal replacement drink for some of the smaller meals of the day (i.e. breakfast or lunch). Many people have even seen weight loss success by drinking a small glass before they sit down to eat dinner; it takes the edge off of hunger and makes it much easier to eat to satiety without eating too many calories.

Mellow Mater Juice Recipe

This Mellow Mater Juice Recipe is an extremely lite juice that is great for a thirst quencher. It’s packed with ‘maters, basil, parsley, lemon, celery, carrot, romaine lettuce, and cucumber. It all ties together with a pleasant but very mild taste. It has a slight tomato aftertaste with a hint of romaine and basil at the end. This recipe is lite and great for those of you who enjoy tomatoes. It’s almost like a watered down V8 juice.
I also made another one and added some hot sauce as recommended by JnConstitution.  That variation turned out to be really flavorful. I think I will try this a few more times with the addition of different hot sauces to amp it up as I really enjoyed the spiced up version of this. So enough of my chatter, time for the recipe since that’s why your hear right?

Mellow Mater Juice Recipe

Mellow Mater Juice Recipe
Mellow Mater Juice Recipe
2 Tomatoes (Med)
1 Large Handful of Basil
1 large Handful of Parsley
4 Stalks of Celery
2 Carrots
2 Romaine Leaves
1 Cucumber
¼ Lemon (Peeled)

So there’s the Mellow Mater Juice Recipe. There are a lot of options for substitutions and variations here. The Basil could be replaced by Spinach or Kale if you wanted to. It would change it up a bit but if you’re not fond of Basil those are good options. The Parsley would best be replaced by some fresh Cilantro to give it less of an Italian taste and more of a Mexican salsa flavor. Some other good substitutions would be to replace the Lemon with Lime, the Carrots with Beets, the Romaine with Cabbage, or the Cucumber with either Squash or Zucchini.
Experiment with these options and let us know what you did and how it turned out by posting a comment below. I’m looking forward to hearing different variations of this and trying them out myself. Happy juicing, and make sure you clean your produce really good before juicing.

Summer Juice Recipes

I tried a few summer juice recipes but the one that stuck out the most to me was a simple juice that was frozen and turned into a Popsicle. It definitely had some outstanding taste but most importantly it was healthy and all juice. It was more like a fancy treat than a juice but I thought it would be perfect for summer time when it’s hot out. This idea has a lot of potential meaning you can flavor it how you like and even my kids love it! All you’ll need is a popsicle mold, your juicer, and some fruits and veggies to get started enjoying these tasty and delicious frozen summer juice recipes. I got my popsicle mold from Amazon.


Frozen Summer Juice Recipes

When making your popsicle it’s best to use just a few ingredients so it’s easy to freeze and it doesn’t separate. I found for these summer juice recipes I liked to use Strawberry, Orange, and either Apple, Plum, Raspberry, Cucumber or Carrot. Just use 1 part of each and put them through the juicer like you would normally do. After you juice them pour them into your popsicle molds and then put them in the freezer. They will freeze and within hours you will have ready-made delicious Popsicle
for your enjoyment.

Summer Juice Popsicles

These popsicles are great for when you want a sweet treat and something that is all juice but in frozen form. It kind of tricks your mind into thinking you are eating something but in all actuality it’s all 100% juice so it won’t interfere with your juice fast. Try to come up with a few of your own summer juice recipes that involve freezing. I’ll provide a few recipes below to get you started.
1 part Strawberry
1 part Orange
1 part Cucumber
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1 part Strawberry
1 part Apple
1 part Orange
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1 part Orange
½ part Carrot
½ part Mango

Summer Juice Recipes

I hope you try out a few of these recipes and also experiment with your own frozen juice recipes. The best part of this was experimenting with different fruits and veggies to see what kind of frozen treats they made. While these are mostly fruit treats I tried to add some veggies into each of them so they weren’t too fruity. But hey, after all these are meant as a delicious treat to add into your daily juicing routine so have at it and try different combinations.
Sometimes you’ll find that the fruits/veggies will separate during the freezing process. There are a few things you can do to stop this from happening. Make sure you stir really well before you pour the juice into the popsicle mold. The other alternative is to put the juice in a blender and blend it for about 20 seconds prior to pouring it into the mold. This will help stop or slow the separation process of your popsicles.
I hope you try this out and comment on what you made and how it tasted. I’m anxious to see what you come up with so I can test it out. Enjoy the frozen summer juice recipes and let me know if you have any questions.

Tornado Juice Recipe

The Tornado Juice Recipe packs such a great flavor that it will blow you away! It’s like a tornado of flavors in your mouth. I have been drinking this for lunch and it’s now my go to lunch drink. It’s a bold yet refreshing juice that doesn’t taste too sweet, too sour, or too bland. The juice consists of orange, apple, lemon, ginger, carrot, spinach, celery, cherry tomatoes, and cucumber. It’s perfect if you’re craving something that tastes like its fresh from the garden but not overwhelming with the fruits. As a matter of fact, you don’t get much fruit taste at all. Everything goes together very well to give it a whirling balance of flavors that all meld together really well.

Tornado Juice Recipe Ingredients
Tornado Juice Recipe
1 Orange
1 Apple
¼ Lemon (peeled)
1 Inch of Fresh Ginger Root
1 Carrot of normal size
1 Big Handful of Spinach
2 Celery Stalks
1 Handful or Cup of Cherry Tomatoes
1 Full Size Cucumber

Juice these up and enjoy it plain, heated up like a soup, or even over ice. Either way, it’s a great juice that provides plenty of fresh vitamins, nutrients, and minerals to keep you going throughout your busy day. I tend to drink the Tornado Juice Recipe plain or warm on most days. Add some pepper or some of your favorite hot sauce to give it a real kick.
If you’re not fond of some of the ingredients I’ve come up with a few substitutions that might work out better for you. The cucumber can be replaced with either Romaine Lettuce or a Zucchini. Oranges and Apples can be replaced with other fruits such as Plums or Pears and it will still provide a good flavor. Alternatively you can use 2 oranges or 2 apples if you want to. Spinach can be easily replaced with Kale or Romaine Lettuce and you’ll still get your protein. The main ingredient in here is the Cherry Tomatoes but I’m sure you could replace those with another kind of Tomato if you want to.
I hope you enjoy the Tornado Juice Recipe and comment if you did. Also, comment if you tried any of the substitutions and enjoyed them! If you think it really blows, also let me know

Strawberry Shine Juice Recipe

This is my Strawberry Shine Juice Recipe. It has a tangy taste but also has a bit of saltiness from the celery. This is a great drink for in the morning before you begin your day. The strawberries give it a refreshing tangy taste while the celery helps to calm some of the more fruity flavors. This is a perfect drink if your not into fruits and want all of the fruit nutrients, but don’t want to have a fruit drink that tastes super sweet and fruity. This juice drink consists of Celery, Strawberries, Carrot, Apples, Cucumber, Grapes and Fresh Ginger Root. I garnished this with fresh Cucumber slices and a Strawberry. The color is a bright pink even though the picture looks more orange and brown. Enjoy this over ice if you like your morning drinks chilled and cold.

Strawberry Shine Juice Recipe Ingredients
Strawberry Shine Juice Recipe
3 Celery Stalks
5 Large Strawberries
1 Carrot
2 Granny Smith Apples
1 Cucumber
1-2 Cups of Grapes
2″ of Fresh Ginger Root

Remember to core all of your apples as you don’t want to juice the seeds or stems. Make sure to slice off the ends of the celery, carrot, strawberries, and cucumber. You have a few options with this recipe as far as taste goes. If you want something a little more sweeter then just use 1 – 2 Celery Stalks instead of 3. You can also increase the amount of Strawberries or Grapes to give it a more fruitier taste. As far as substitutions here is what I have for you:
Replace Apples with Oranges
Replace Grapes with Blueberries
Replace Cucumber with Butternut Squash
Always make sure to clean your produce before you juice. This helps to wash away chemicals, pesticides and bacteria from your fruits and vegetables. If you buy organic you should still wash your produce before you juice. I hope you enjoy this recipe! If you do, please take the time to reply to this recipe with your feedback. Happy Juicing!

Purple Power Juice Recipe

This is the Purple Power Juice Recipe! It is great for a quick lunch and a filling dinner. It’s loaded with nutrients and has a great flavor too. This is a variation of the Sunrise Surprise Juice Recipe that I enjoy for dinner most nights. This juice not only looks amazing but it tastes wonderful! The juice consists of celery, spinach, lemon, carrot, cucumber, apple, red cabbage, beet, and ginger root. It’s very filling due to the variety of nutrients it contains and ingredients used. The color is a bright refreshing purple that almost resembles a darker wine. This is a fantastic juice to finish off your day before you relax for the night. I like to sip it while finishing up my work on the computer or watching some Breaking Bad and Walking Dead. Enjoy!

Purple Power Juice Recipe Ingredients
Purple Power Juice Recipe
2 Celery Stalks
1/2 Carrot
1 Cucumber
1 Handful of Spinach
1/2 Lemon Peeled
1 Beet Sliced
1 Granny Smith Apple
1/4 Head of Red Cabbage
1″ of Fresh Ginger Root

Make sure to clean and rinse all of your fruits and vegetables before prepping and juicing. This not only helps to clean it but it removes wax from the cucumber, pesticides from produce, and even bacteria. If you don’t buy organic, you might want to consider it because of the lack of chemicals used and the better flavor organic produce provides. Make sure to core out your apples, cut the tips of the beet, celery, carrot, and cucumber. Here are some substitutions you might want to try for this recipe. You can replace the Spinach with Kale, the Cucumber with Zucchini, the Apple with an Orange, or the Lemon with a Lime. If you try this recipe and enjoy it, please comment and let me know! I am also interested to hear of any variations of this recipe that you tried and enjoyed! Now go juice!

Peach-Ginger Shrub

Ingredients
4 medium peaches (about 1 pound)
1 cup sugar
1/3 cup grated fresh ginger
1 3/4 cups white balsamic vinegar
1/2 cup apple cider vinegar

Procedures
1 Remove pits from peaches and mash in a medium-sized bowl. Add sugar
and ginger, stir well. Cover and refrigerate overnight.

2 Press peach mixture through a fine-mesh sieve into a clean medium-sized bowl. Discard peach solids. Add both vinegars to peach juices. Whisk to combine. Pour through funnel into clean bottle. Seal bottle and shake vigorously. Store in refrigerator for 3 to 5 days, shaking periodically to help dissolve sugar. Once sugar has dissolved, serve with seltzer or white rum. Shrub can be stored for several months in refrigerator.