Showing posts with label Men Health Care. Show all posts
Showing posts with label Men Health Care. Show all posts

Friday, 3 June 2016

Most effective Home Remedies Helping to remove Acne Scars

Acne scars appear when spots become inflamed or don't heal correctly. The greater the inflammation, the more likely that scaring will occur. Deep breakouts that take a long time to heal also increase the chances of scaring. The scaring is caused by the wound trying to heal itself which results in too much collagen in one spot. Collagen is like the glue that holds the skin together.

Home remedies for acne scars are not only cost-effective, but they also produce the least amount of side effects and skin reaction because they are natural. These remedies are said to be really effective in removing unsightly scars on the face. Below are 5 remedies that are known to be effective in removing acne scars that one can try out at home.

1. Honey

Honey is a natural moisturizer that can work wonders for acne scars. It has antibacterial properties that assist in eliminating the cause of acne. Use it as a mask and experience the moisturizing and healing effects of honey on the skin.

2. Lemon Juice

Lemon Juice reduces the appearance of scars and other blemishes on the skin because of its lightning properties. One should apply the juice on clean skin with a cotton ball and allow the skin to soak up the juice before washing it off.

3. Tomatoes

Tomatoes are rich in Vitamin A which helps repair damaged skin and helps prevent the occurrence of acne by controlling the production of sebum. Sebum is the ('skin oil') that serves to waterproof, protect and moisturize the skin.

To use tomatoes, cut it into slices and then put it over the face.

4. Olive Oil

Olive oil is known to reduce the appearance of acne scars. It is an effective skin moisturizer and works by softening the texture of the skin. Simply massage the oil into the acne scars.

5. Mayonnaise

This home remedy may seem rather messy, but the benefits are quiet surprising. Mayonnaise is considered as a natural moisturizer. The vinegar content which is contained in it makes it a good defoliant for the skin. Apply a coat on the face and leave for 10-30 min and then rinse off. Miracle Whip is said to be the most effective mayonnaise.

Used correctly, these home remedies will prove to be very useful in removing acne scars. It must also be remembered that in order to maintain a healthy skin one must drink plenty of water, eat a lot of fruits and vegetables and spend a lot of time in the outdoors getting sunlight and fresh air.

Drinking plenty of water is not only essential for the treatment of acne but for overall health. The specific amount of water to drink that will help to clear up acne will vary from person to person depending on age, gender and lifestyle, but as a general rule it recommended that one drink at least 8 one ounce glasses a day.

Sunlight can speed up the healing process of scars by providing the skin with vitamin D. Caution must be exercised however when exposing ones skin to direct sunlight.

Sunday, 29 May 2016

Top Home Remedies To Get Rid Of Baldness

Baldness is defined as the partial or complete loss of hair or lack of growth of hair. About 70% of the men suffer from male pattern baldness. Baldness is the most common reason for
hair loss in men . The main reason for baldness is heredity or male sex hormones. The hairline gradually recedes and the hair becomes finer and thinner. It can be effectively reduced through certain home remedies.

Top Home Remedies To Get Rid Of Baldness
The following are the tips that you can try out to get rid of hair fall and to prevent balding.

1. Coconut Milk And Oil
One of the natural and best working home remedy to take care of baldness and hair loss on your scalp is to use coconut milk on your scalp regularly.
• Apply a mixture of about 20 ml of coconut oil, 10 ml of Amla oil and one or two teaspoons of lemon juice on your scalp and leave it there for some time.
• You can wash it off after 20 minutes. This will help in effectively healing your scalp as well as fight dandruff and thereby arrests hair fall.
• Regular use of coconut milk on your scalp will provide the necessary natural nourishments for your hair and will also help in nourishing your hair tissues.

2. Massaging Regularly With Basic Oils
Massaging your hair and scalp with lukewarm basic oils like amla oil, coconut oil, almond oil or even olive oil will help in stimulating your hair follicles and prevent the scalp for developing dandruff.
• Take a generous amount of hair oil and apply it evenly on your scalp and hair.
• Massage the hair oil on your scalp and hair for ten minutes. Leave it on your hair for 15 minutes and then you can wash it off with shampoo or mild soap.
• Repeat this scalp and hair massage treatment at least three to four times a day to prevent baldness.
• You can occasionally also apply coconut or amla oil on your head generously before going to bed to help in improving blood circulation on your scalp as well as relieve your from stress and strain.

3. Fenugreek Seeds And Oil
• Fry a few fenugreek seeds in coconut oil for a few minutes.
• Strain this mixture and apply it in minimal amounts on your head.
• Rub it gently on your head so that it reaches the hair roots.
• Apply this mixture three to four times a week before bathing will help in preventing your hair from balding.

4. Henna Leaves
Henna leaves have been used to treat hair loss and to give color and shine to hair for ages in India.
• Boil henna leaves in mustard oil.
• Make this mixture cool and then mix the strained oil with the regular hair oil that you use. It would be better to mix this with coconut oil for better results.
• Apply on your scalp and hair twice or thrice a week to see effective results against baldness.

5. Curd And Gram Flour Paste
• Mix two tablespoons of gram flour and two to three tablespoons of fresh curd properly to make a smooth paste.
• Apply this paste on your scalp and hair and keep it there for about an hour before bathing.
• Repeat this process three times a day to prevent hair fall and reduce baldness.

6. Honey Mixed In Olive Oil
• Take two teaspoons of honey and add it in two tablespoons of olive oil. Mix them very well.
• Now add a teaspoon of cinnamon powder and mix well with the honey and olive oil mixture.
• Apply this on the affected areas of your scalp, leave it for 15 minutes and wash it off. Repeat twice a week for 3 to 4 months to see effective results.

7. Onion Treatment
Onions are found to be effective in treating patchy baldness.
• Cut white or red big onions in half and rub the open side on the affected area both in the morning and evening.
• Keep on rubbing till the area becomes red.
• Then rub the area with honey and repeat this process daily to see reduced baldness.

8. Amla
• Cut dry pieces of amla and boil it in good coconut oil.
• Let this mixture cool and then strain the mixture into an air tight bottle.
• Apply this oil on your head daily and leave it on your scalp for 15 minutes before bathing.
• This will help in enriching hair growth.

9. Lettuce And Spinach
Lettuce and spinach help in preventing hair loss.
• Make a smooth paste of lettuce and spinach in a blender.
• Extract the juice from this mixture and apply it in on the bald area.
• Leave it rest for some time and then wash it off. Repeat this process for four times a week to see good benefits.
• You can also see very good results if you drink half a litre of this juice everyday.

10. Amla And Lime Juice
• Mix equal quantities of fresh lime juice and amla juice and apply it on your scalp like a shampoo.
• Wash it off after some time. This will help in preventing hair loss.

11. Lemon And Pepper Cons
• Take 8 to 10 pepper cons and seeds of seven to eight lemons and crush them together.
• Use this powder directly or you can also add little water to make it smooth paste and then apply it on your bald areas twice a day.
• Repeat for a few weeks and this remedy will help in improving blood circulation and stimulate hair growth.

Top Home Remedies To Get Rid Of Baldness


12. Saffron And Licorice Powder
Licorice powder and saffron will help in getting rid of bald patches on your head.
• Add 2 tablespoons of licorice powder and a pinch of saffron in four tablespoons of cold milk and mix them well.
• Apply this mixture on bald patches and leave it overnight.
• Rinse next day morning and repeat this process three to four times a week to see effective results.

13. Guava Leaves
• Boil a few guava leaves in a litre of water and keep on boiling till the color of the water turns dark.
• Massage your scalp with this water for two to three times a week to see effective air growth.

14. Rosemary And Sage
• Mix rosemary and sage in coconut oil or even coconut milk and apply it in the affected areas of your head.
• Leave it there for 15 to 20 minutes and wash it off.
• Repeat this process four times a day for a few weeks to get rid of bald patches.

15. Egg
• Apply beaten egg on your scalp at least two to three times a week to help in promoting hair growth.
• It works even better when mixed with olive oil.

Are you worried seeing bald patches on your head? Do you find too much of hair loss on your head? If so, then you need to check out the above mentioned home remedies to put an end to hair loss.

Tuesday, 5 April 2016

Amazing Health Benefits of Sugarcane Juice

1. Help reduce burning sensation or dysuria associated with urinary tract infections, kidney stones and prostatitis.

2. Treat sore throat cold and flu.

3. Helps the body to fight against cancer.especially prostate and breast cancer.

4. Helping in the treatment of kidney disorders and facilitates smooth functioning of excretory system.

5.It can restore the proteins which we lost during conditions like fever.

6.Diabetics also can consume sugarcane juice without risking their health condition.

7.It can fight against acne,blemishes and keep your skin hydrated.

8.You can apply sugarcane juice as face mask and scrub.Repeat this regularly to prevent ageing.

9. Consuming sugarcane juice regularly will enhance the wound healing properties.

10.Sugarcane juice is rich in calcium,cobalt,copper,magnesium,phosphorous,potassium and zinc.

11. It also contain essential vitamins such as B1,B2,B3,B5 along with fiber and proteins.

12.If you have any white spots on nails time to add sugarcane juice in your diet.It will keeps your nail shiny and make pretty without applying nail polish.

13.It can protects your teeth from tooth decay.Drink glass of fresh sugarcane juice for white and shiny teeth.

14.It is advised who are suffering from jaundice should take sugarcane juice to recover quickly.

Sunday, 6 March 2016

Natural Beauty Tips for Men are:


1. Cleanse and moisturize your face daily. Men with very oily skin should use a soap-free cleanser and a face gel, instead of a moisturizer. A moisturizer that contains clay properties can also be used.

2. Use a face scrub at least twice a week, to exfoliate the skin off dead skin cells, blackheads and white heads.

3. Always use a sun protection lotion or a sunscreen when moving about in the sun, to protect your skin from the harmful Ultra Violet rays.

4. Use white pressed powder or foundation to bring out the skin tone

5. Sunscreen is also important for saving the skin from any kind of sun damage. Before exposing to the sun, apply sunscreen and maintain the natural complexion and texture of your skin.

6. Try to take care of your gray hair. Go for Men's hair color creams.

7. Use a lip balm with SPF to prevent the lips from getting chapped or cracked.

8. It is most important to stay away from alcohol and smoking. It dehydrates the skin and make the skin look pale and promotes premature aging.

9. You can buy benzoate clay in bulk at many health-food stores. This clay is an excellent base for most male skin.

10. The best moisturizer for men is the light variety. Try pure aloe vera gel, straight from the plant if you can.

11. Exercise induces sweat, which removes toxins from the body. It also relieves stress, which, among other benefits, enhances beauty.

Men Hair Care

Hair care is important for men just like it is important for women. Today it is a growing concern among the men to keep their hair healthy and stylish. Healthy hair is internally strong and nourished hair. To keep the hair in a good condition there are certain things you need to do. It doesn't take a lot of time to maintain good hair but certainly it needs discipline to keep the hair healthy and stylish.
So here are some hair care tips for men….

1. Next time you're in the barber's chair, ask for a hot oil treatment. Your hair will be shiny and pleasant to touch when you're done!

2. If your hair is starting to thin out on top and on the sides, use the appropriate products like Rogaine to maintain the hair that you do have.

3. Sometimes hair re-growth products just don't cut it, and you lose your hair anyways. When this happens, hair transplants are your best option for restoring hair.

4. Few guys can pull off the shaggy, unkept hairstyle. Keeping this thought in mind, get your hair cut whenever it starts growing over your ears or turning into a mullet in the back.

5. While using conditioner might seem like a good alternative when you're out of shampoo, it will actually make your hair look even greasier than not washing. So don't ever substitute conditioner for shampoo.