Showing posts with label Heel. Show all posts
Showing posts with label Heel. Show all posts

Thursday, 9 June 2016

Home Remedies for Cracked Heels

Rose Water and Glycerine

A combination of glycerine and rose water will moisturize and soften feet. Rose water is a by-product of rose syrup, which could be alternatively used in the treatment in equal amounts. Glycerol is a chemical compound and may go by the names glycerin or glycerine. Wash the feet with warm water. Apply 3 tbsp. of glycerine mixed with 1 tbsp. of rose water on the dry areas of your feet. This mixture does not need to be washed off.

Lemon Foot Soak
Since washing with regular soap might be drying your skin and contributing to dry, cracked feet, try a lemon juice foot soak to loosen the tight dead skin. Lemons are a natural astringent and rich in vitamin C. Add one half cup of lemon juice to a bucket or foot bath of warm water; the basin should comfortably hold your feet. Soak for 10 minutes.

Tuesday, 29 September 2015

REMEDY FOR CRACKED HEEL

The first step in treating cracked heels is getting rid of the excessive dryness in the skin.....You need to apply an oil-based heavy cream or moisturizer on your dry cracked heels at least twice a day.....

For best results, do this---

STEP 1--------

You need these ingredients---

Juice of a Lemon
1Tablespoon of Petroleum jelly ( white vaseline)
Little shampoo
warm water to soak feet
A Basin (gaamla)
Pumic stone/ file/ brush

Squeeze the juice of a lemon in a basin and add some warm water, a little shampoo and a tablespoon of petroleum jelly..... Let your feet soak in this soapy solution for about 15 to 20 mins to soften the skin....Then Get rid of the dead skin, with the help of a file or a pumice stone.....


STEP 2 ----

Pat your feet dry gently......

Now make a Thick solution------You need--

1 Tablespoon of Petroleum jelly ( White vaseline)
1Teaspoon of Castor oil ya Mustard oil

Mix them well and apply this on feet.......Now wear a pair of thick socks and leave it on for a couple of hours or preferably overnight......

Do this procedure twice a week.......You should notice a significant improvement in the cracks after following this.