Sunday 9 October 2016

How To Solve 3x3x3 Rubik's Cube


Here are the actual typed formulas for the third layer:

1. Making the cross: F R U R' U' F' 
(Dot [in any orientation], then L shape [with tips pointing down and to the right], and then the [horizontal] line)

2. Aligning the cross: R U2 R' U' R U' R'
(One correct piece facing you and one facing away, then one incorrect facing you and one to the right)

3. Placing corners: L' U R U' L U R' U'
(Any orientation if all corners false. Otherwise, correct corner on bottom right)

4. Final Step: R U2 R' U' R U' R' L' U2 L U L' U L
(Keep false corners on bottom right and, if possible, top right)






Tuesday 28 June 2016

Mehndi may cause serious side effects, say doctors.

New Delhi: Applying chemical-laced 'mehndi' (henna) on the hands can cause serious side effects including skin infection, doctors said, cautioning girls and women against using it
.

Mehndi dermatitis cases are on the rise in the city, said Rohit Batra, dermatologist at Sir Gangaram Hospital here.

'We are getting 8 to 10 patients every day with serious side effects after applying mehndi on their hands,' he added.

'With the arrival of the festive and wedding season, the number of patients has increased. In the non-festive season, just one or two people come to us in a month with skin infection from mehndi. But after 'karwa chauth', it is on the rise,' Batra told IANS.

He advised girls and women not to use chemical-laced mehndi as it causes irritation and leaves scratch marks, which can have a life-long impact on the skin.

He added that mehndi agents do not use plain henna but add harsh chemicals to make it darker.

Skin infections due to mehndi cause swelling, itching and redness. Batra said that as soon as people notice such symptoms, they should visit a doctor to avoid any serious consequences.

'At the initial stages, mehndi can cause acute dermatitis if one does not see doctor immediately and the allergy can spread all over the body,' Batra added.

Sachin Dhawan, dermatologist at the Skin and Smile Clinic in Gurgaon, said that mehndi can even cause cancer.

'Over the years, skin infection due to mehndi has increased. It is better to use natural or plain henna instead of the synthetic one. Synthetic mehndi can leave permanent marks on the skin, and can even cause cancer,' Dhawan told IANS.

He added that as a precaution, one should buy only good quality mehndi and not apply it repeatedly.

Vomiting During Pregnancy: Home Remedies:

Nausea and vomiting are common problems of a pregnant woman. Even after avoiding food and drinks that can make a pregnant woman feel pukish. The morning sickness and nausea keeps on affecting the day to day happenings of a pregnant woman.

Vomiting during pregnancy is nothing unusual. Majority of women complain of morning sickness, nausea and vomiting during their gestation period. Even doctors cannot help them to get over this pregnancy problem. However, vomiting definitely makes a pregnant woman weak and the food that is consumed comes out. Lack of nutrition due to vomiting can be a problem. Whenever symptoms of vomiting are felt, many pregnant women have something that makes them feel better. For example, it can be a soap, a slice of lemon, tamarind etc. You can try some home remedies to cure vomiting during pregnancy. Take a look at some Indian home remedies to cure vomiting during pregnancy.

Indian remedies to cure vomiting during pregnancy:
Dried lime: The slices of lemon are burned on a low flame and then dried under the sun. Grind the dried slices into a fine powder. Mix with hot water or have it raw whenever you feel like vomiting. You can also dry the slices of lime directly under the sunlight for 3-4 days and then grind them into a powder. This home remedy also helps cure nausea and morning sickness.

Ginger: To stop the sensation of vomiting, just have a small piece of ginger. The smell and flavour of ginger can help you get over the symptom of vomiting. Many pregnant women always carry a slice of peeled ginger with them to cure nausea and vomiting. You can also have ginger ale throughout the day to stop vomiting during pregnancy. Even ginger tea shows good results.

Lemon juice: This is one of the most popular Indian home remedies that is very effective. A glass of lemon juice can provide a lot of relief from vomiting during pregnancy. You can have it whenever you feel like vomiting, after vomiting or to stop the sensation of nausea. Have lemon juice with lukewarm water to get the best results.

Ajwain/carom seeds: Chewing some carom seeds is believed to help cure vomiting during pregnancy. Whenever you feel the urge to vomit or suffer from morning sickness or nausea, just chew some carom seeds. The strong smell and flavour of the seeds can help get over this feeling.

Herbal tea: A cup of herbal tea is another Indian home remedy to cure vomiting among pregnant women. You can find many herbal teas in India. From ginger to chamomile tea, you can drink any herbal tea to cure nausea.

These are few home remedies to cure vomiting among pregnant women. Do you have other Indian remedies that are effective? Do share with us.

Remedies To Correct Shape Of Baby's Head

For those who have a normal baby, the headline might seem like an absurd question. But it is not. You baby's head can sometimes cause you a fair amount of concern. We all have heads that are shaped differently. Some of us have an oval head, others have round head and some people even have a square shaped head.

But some babies have heads that are deformed. There are several reasons for a baby to have an ill-formed head.

Forceps Delivery: In this type of delivery becomes necessary when the baby gets stuck in the vaginal tract. The baby's head is held with forceps and pulled out. This gives the baby's head an elongated look. The head might also have tapering marks at the points where the forceps are used.

Pressure In The Birth Canal: If the baby gets a little roughed up in the birth canal then the head can get a flattened shape. This usually happens when you have had a long and difficult labour. The repeated thrusts to come out messes up the shape of your baby's head.

Manhandling: Your baby is as soft as a ball of cotton. Any kind of rough handling can change the shape of your baby's head.

So if your baby has endured any of the above mentioned situations, you can use these home remedies to correct the shape of your baby's head.

The Mustard Pillow: The oldest way to correct head shape of babies is to lay them on a pillow made of mustard seeds. This is soft but applies pressure at the right spots. This is one of the best home remedies to correct this minor deformity in your baby.

Change Sleeping Position: If your baby lies on the same side through the night, the head might get flattened on one side. To prevent this, keep changing your baby's position from one side to another even while he or she is asleep.

Stop Your Baby From Looking In One Direction All The Time: When the shape of the head is uneven, your baby will try to look at one direction all time. You have to distract the child with tows, sounds or baby talk and make sure that your baby looks around in all directions.

These are some simple home remedies that you can try to ensure that your baby's head has a normal shape. If you have tried any other remedy to correct your baby's head shape, then do share with us.

4 Homemade Diet Drinks To Lose Weight!

Dieters prefer having diet cokes and other carbonated diet drinks which are not healthy in the long run. Carbonated diet drinks are rich in sugar and calories which may reduce weight for sometime but increases the risk of several health problems later. Therefore, here are few homemade diet drinks to lose weight naturally and stay healthy too!

Homemade healthy diet drinks:

Hot water and lemon: This is one of the most common diet drink for dieters. Hot water is useful in weight loss and is good for the body too. Hot water and lemon burns body fat and is an effective diet drink. You can have hot water and lemon after every meal to burn calories and body fat.

Hot water and honey: Having honey with hot water empty stomach is very beneficial for the body. You not only lose weight but this diet drink keeps you active as it boosts up your metabolism. Honey is a natural sweetener and contains amino acids, proteins and minerals which prevents you from putting on extra weight.

Green tea: This is another homemade healthy diet drink which can be consumed either hot or cold. Green tea is a very effective weight loss drink and is healthy as it flushes out toxins from the system, cleanses skin and reduces hair fall.

Vegetable juice: Bitter gourd juice especially is one of the fat burner diet drink. Bitter gourd juice cuts down calories, controls sugar levels and flushes out toxins from the body. You can also have spinach or carrot juice or tomato juice as diet drinks to lose weight.

These are the most common homemade healthy diet drinks to lose weight.

Home remedies/Alternative treatments to treat knee pain:

A number of home remedies have the ability to dramatically reduce or even eliminate knee pain that is caused by a number of factors. Some of the most popular home remedies are briefly discussed below.

1. RICE
RICE stands for Rest, Ice, Compression and Elevation. This simple treatment can provide relief to most types of knee pain
Studies have shown that steam baths have the ability to reduce knee pain by improving the blood circulation around the knees, thereby reducing inflammation. A slight massaging of the knee, while in the steam bath, can help make this remedy all the more effective

2. Herbal Pack
Several herbal remedies such as dried ginger, wintergreen, Devil’s claw, Cat’s claw and a few other herbs have also been very effective at reducing or even eliminating pain in the knees

3. Bishop's weed
A great and simple remedy that almost anyone can try is by mixing a powdered form of Bishop’s weed seeds into a glass of warm water that is then ingested

4. Wheat Paste
You can also try another innovative home remedy that will require you to create a paste using the following ingredients. Castor, wheat, turmeric and Goat’s milk. If you can’t find any goat’s milk, just use some clarified butter instead. This paste does wonders when it is applied on the area of the knee that is generating the pain

5.Massaging
Another simple home remedy simply involves the light massaging of the knee area, with some easily available oils like coconut oil, mustard oil or even olive oil. Just be sure to warm up the oil a little bit and also use it about three times in a day, to get adequate relief

6. YOGA
Some very specific yoga exercises and certain physiotherapy type exercises can also go a long way in helping you reduce or even eliminate knee pain. More of that is discussed just a little bit later

Natural Home practices for Knee Swelling

Rest and protect an injured or sore area. Stop, change, or take a break from any activity that may be causing your pain or soreness. When resting, place a small pillow under your knee.
Ice will reduce pain and swelling. Apply ice or cold packs immediately to prevent or minimize swelling. Apply the ice or cold pack for 10 to 20 minutes, 3 or more times a day.
For the first 48 hours after an injury, avoid things that might increase swelling, such as hot showers, hot tubs, hot packs, or alcoholic beverages.
After 48 to 72 hours, if swelling is gone, apply heat and begin gentle exercise with the aid of moist heat to help restore and maintain flexibility. Some experts recommend alternating between heat and cold treatments.
Compression, or wrapping the injured or sore area with an elastic bandage (such as an Ace wrap), will help decrease swelling.
Don't wrap it too tightly, since this can cause more swelling below the affected area. Loosen the bandage if it gets too tight. Signs that the bandage is too tight include numbness, tingling, increased pain, coolness, or swelling in the area below the bandage.
Don't expect the bandage to protect or stabilize a knee injury.
Talk to your doctor if you think you need to use a wrap for longer than 48 to 72 hours. A more serious problem may be present.
Elevate the injured or sore area on pillows while applying ice and anytime you are sitting or lying down. Try to keep the area at or above the level of your heart to help minimize swelling.
Reduce stress on your sore knee (until you can get advice from your doctor):
Use a cane or crutch in the hand opposite your painful knee.
Use two crutches, keeping weight off the leg with the sore knee. You can get canes or crutches from most pharmacies. Crutches are recommended if a cane causes you to walk with a limp.
Gently massage or rub the area to relieve pain and encourage blood flow. Do not massage the injured area if it causes pain.
Try the following exercises to maintain flexibility:
Hamstring stretch
Knee-to-chest exercise
Avoid high-impact exercise, such as running, skiing, snowboarding, or playing tennis, until your knee is no longer painful or swollen.
Do not smoke. Smoking slows healing because it decreases blood supply and delays tissue repair.


Other Natural Remedies

Swelling of the knee can be an uncomfortable and painful experience that may affect your ability to move freely and comfortably. Many people that suffer from inflammation are now turning to natural remedies as an alternative to pharmaceutical anti-inflammatory medications which often have unwanted side-effects.

Homeopathic ingredients such as Magnesium phosphoricum and Matricaria recutita both have powerful anti-inflammatory properties and both are renowned for their soothing effect on aching muscles and stiff joints.

Arnica is also a well known ingredient that helps promote the healing of connective tissue, cartilage and bones while Dulcamara is another excellent anti-inflammatory often used in the treatment of inflammatory conditions such as arthritis.

The ingredients Bryonia and Berberis are also excellent when trying to relieve inflamed joints. In addition, the homeopathic ingredient Rhus tox can be used to relieve pain and stiffness, and works well to heal fibrous tissue, markedly joints, tendons, and sheaths.

Foods to Help Reduce Knee Swelling

Following a healthy diet will promote overall strength, health and vitality in the body to avoid many of the causes of knee swelling such as obesity, and certain foods can even help reduce existing swelling.

Strawberries, blueberries and raspberries – 3 berries rich in vitamin C – help promote collagen, a key component to cartilage and bone, which can help prevent wear and tear on the joints that can lead to pain and swelling. Vitamin C is also provides great antioxidant benefits that can reduce osteoarthritis inflammation and swelling. Other foods rich in vitamin C include broccoli, red peppers, citrus fruits, cabbage, cauliflower, and spinach.
Foods rich in vitamin B may help reduce joint inflammation and pain, including lean meat, fish, eggs, soybeans, whole grain cereals, and lentils.
Women concerned with osteoporosis should choose foods high in vitamin D to protect their joints, including fortified dairy products and fish.
Avoid processed foods whenever possible – they generally are high in sodium, which increases swelling.
Omega-3 fats have been shown to reduce inflammation and pain. Salmon, flax seed, and walnuts are great sources of this essential fatty acid.

How to Prevent and Reduce Knee Swelling

If you have knee swelling or soreness that lasts longer than 48 hours, or is accompanied by intense pain or a fever, then you should seek medical attention where a proper diagnosis can be made and any underlying conditions ruled out.

Avoid putting weight on the sore, swollen knee as much as possible until the swelling has gone down.

Use a cold compress. Wrap some crushed ice in a cloth and keep it on your knee for 20 minutes on to help reduce swelling. Repeat this every 2-4 hours, and when using the compress, be sure to keep your knee elevated using pillows.

If you suffer from arthritis in the knee, then it is important to keep up with stretching and toning exercises. These exercises can help to warm and stretch the muscles and are especially useful after long periods of rest.

Regular exercise to improve muscle tone and fitness can be very beneficial. Remember not to push yourself too hard if you are unfit. Choose a gentle exercise that won’t cause pain such as yoga or swimming.

If you are over-weight then now is a great time to consider losing weight naturally. Excess weight places extra pressure on all the joints and muscles, especially those in the knees and ankles.
Massage is a great alternative treatment to complement other treatments for knee swelling, as therapeutic touch helps release endorphins and other pain-relieving chemicals, plus supports healthy circulation to promote.

9 Natural Finger Foods For Your Toddler

Every mom needs an arsenal of snack and finger foods to have on hand when their little one is hungry. Toddlers are notoriously active, and they need to eat small meals every few hours to keep their energy high. Since kids are also known for being picky eaters, it’s a good idea to try different types of foods. Keep in mind however that when introducing new foods, into your little one’s diet, do so slowly and watch out for possible allergic reactions. Below are 9 ideas for natural finger foods for your active toddler.

1. Toast
Toasted bread with almond spread, natural jam, or date honey is a great finger food for toddlers. Cut the bread slice into small strips or squares so that your little ones can easily grab them to go.

2. Fruits and Veggies
Fresh or cooked fruits and vegetables are the healthiest choice of food parents can give their toddlers. Fruits such as strawberries, melons, bananas, and watermelons can be cut into smaller pieces. Grapes, apples, oranges, and pears should all be peeled and cut smaller as well. Vegetables like snap peas, green peppers, and avocados can be served raw by cutting them into bite sized pieces. Other vegetables like carrots, potatoes, green beans, and broccoli can be cooked until soft and also cut into small pieces.

When it comes to fruits and vegetables that are naturally small and round such as grapes and cherry tomatoes, err on the side of caution before serving them to your child. Peel and cut grapes and tomatoes in half so that they don’t present a choking hazard.

3. Cheese Cubes
Cheese, especially goat cheese, can be a good source of dairy for a growing child. You can cut any type of cheese into small cubes, and many baby’s especially enjoy mild cheeses like baby cheddar, mozzarella, and Monterrey jack.

4. Chickpea Patties
Chickpeas provide protein and can be really great for vegetarian or vegan families. For an easy chickpea patty recipe, simply mash one can of cooked chickpeas, add two and half tablespoons of flour and bread crumbs each, salt and pepper, and then shape into patties. You can also add finely chopped vegetables and herbs as well as other spices, but remember that a toddler’s taste buds are more sensitive to bold tastes, so don’t over do it.

5. Sticky Rice
Next time you cook rice for your meal keep a small bowl aside for your toddler to munch on. Sticky rice is especially good for small children, because it is moist and they are less likely to swallow it down the wrong way.

6. Cereal
When choosing a cereal for your little one don’t pick the sugary candy laden cereals. Instead choose a whole wheat option in shapes easy for little fingers to grab.

7. Beans
Like chickpeas, beans are an excellent source of protein. Black beans, pinto beans, and white beans can be picked up by little hands. Cook them until they are soft and add salt as needed.

8. Firm tofu cubes
More protein for your growing baby! Pick a firm tofu and serve it plain, uncooked or baked in small cubes. Tofu is plain and although a lot of people do not like it, the lack of taste is what makes it perfect for a toddler’s sensitive palate. If your little one does not like the texuture of uncooked tofu, bake it and serve it to them cooked.

9. Hard boiled organic Eggs
Hard boiled organic eggs are easy food for a toddler because they are so easy to travel with. Boil your egg, pop it in a container, and go. You can peel it and cut it into pieces or you can bring it whole and peel it and cut it when your little one is ready to eat.

Natural finger foods for toddlers are perfect on-the-go snacks. Always keep an eye whenever feeding your little one any type of food and watch out for choking. Introduce new foods slowly, but do not be scared of letting them try new tastes.

Your toddler is growing and needs whole, natural foods to keep their energy up while running around, playing, and learning. It’s up to you as parents to choose the best foods for them. Choose any foods from this natural foods list and most importantly have fun!

Sunday 26 June 2016

Honey and cinnamon can cure what's ailing you

You probably already have in your kitchen cabinet two amazing ingredients when mixed together could cure most illnesses. Even if you have to buy them from your local grocery store, the investment is well worth it.

Here are some benefits of a mixture of honey and cinnamon.

ARTHRITIS
Drink one cup of hot water with two tablespoons of honey and one teaspoon of cinnamon powder before breakfast and at night for chronic arthritis.

BAD BREATH
The first thing in the morning gargle with one teaspoon of honey and cinnamon powder mixed in hot water. Your breath will stay fresh throughout the day.

BLADDER INFECTIONS
Take two tablespoons of cinnamon powder and one teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the bladder.

CANCER
Patients suffering from cancer should take daily one tablespoon of honey with one teaspoon of cinnamon powder for one month three times a day.

CHOLESTEROL
Two tablespoons of honey and three teaspoons of cinnamon powder mixed in 16 ounces of tea water, given to a cholesterol patient, was found to reduce the level of cholesterol in the blood by 10 percent within two hours. Pure honey taken with food daily relieves complaints of cholesterol.

COLDS
Take one tablespoon lukewarm honey with 1/4 spoon cinnamon powder daily for three days to cure most chronic cough, cold, and clear the sinuses.

FATIGUE
Senior citizens, who take honey and cinnamon powder in equal parts, are more alert and flexible. A half tablespoon of honey taken in a glass of water and sprinkled with cinnamon powder, taken daily in the morning and in the afternoon at about 3:00 P.M. when the vitality of the body starts to decrease, increases the vitality of the body within a week.

GAS
Honey is taken with cinnamon powder relieves the stomach of gas.

HEARING LOSS:
Daily morning and night honey and cinnamon powder, taken in equal parts can restores hearing. You can put honey on your toast and sprinkle cinnamon powder on it.

HEART DISEASES
Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast. It reduces the cholesterol in the arteries and saves the patient from heart attacks.

IMMUNE SYSTEM
Daily use of honey and cinnamon powder strengthens the immune system and protects the body from bacteria and viral attacks. Scientists have found that honey has various vitamins and iron in large amounts. Constant use of honey strengthens the white blood corpuscles to fight bacterial and viral diseases.

INDIGESTION
Cinnamon powder sprinkled on two tablespoons of honey taken before food relieves acidity and digests the heaviest of meal.

INFLUENZA
Honey contains a natural ' Ingredient' which kills the influenza germs and saves the patient from flu.

LONGEVITY
Take four spoons of honey, one spoon of cinnamon powder, and three cups of water and boil to make like tea. Drink 1/4 cup, three to four times a day. It keeps the skin fresh and soft and arrests old age. Life spans also increase and even a 100 year old, starts performing the chores of a 20-year-old.

PIMPLES
Three tablespoons of honey and one teaspoon of cinnamon powder paste. Apply this paste on the pimples before sleeping and wash it next morning with warm water. If done daily for two weeks, it removes pimples from the root.

SKIN INFECTIONS
Applying honey and cinnamon powder in equal parts on the affected parts cures eczema, ringworm and all types of skin infections.

UPSET STOMACH
Honey taken with cinnamon powder cures stomach ache and also clears stomach ulcers from the root.

WEIGHT LOSS
Daily in the morning one half hour before breakfast on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. If taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet.

Simple exercises - bulky stomach

Here we discuss about how we can bring the protruding stomach in to normal. If we do some simple exercises

1. Sleep on your stomach.

2. Try and hold your stomach in whenever or wherever you can. This will train your muscles to remain tight always.

3. Lie on the bed with hands on the sides. Try to get up very slowly without taking any support. Then lie down again very gradually. If you are doing this exercise well you will feel the stretch on your stomach.

4. Lie down flat on the ground or on the bed, with hands on the side. Lift both your toes about 18 inches from the ground to the count of ten. Then let go gradually. Repeat this ten times only.

Simple Ways To Lighten Upper Lip

Even after the painful threading your upper may look dark, not to worry, our skin lightening tips will help. Darkening of upper lip may happen due to many reasons such as exposure to sunlight, over use of cosmetics and unhealthy eating. Here are some simple home remedies or quick tips that will help you lighten and brighten the skin. Take a look.

Tips To Lighten A Dark Upper Lip:

1. Instant Remedy: Apply face bleach on the upper lip skin and wash after a few minutes. A concealer or a branded foundation can successfully hide the dark portion.

Home Remedies:

1. Massaging the area with lemon, honey or yogurt will naturally bleach skin and lighten up after successive applications.

2. Scrubbing face with apricot, almond paste or gram flour will remove all the dead skin and make the skin look clearer and brighter.

3. Applying beetroot juice or pomegranate juice will naturally add a rose tone to face and make it look even and fresh.

How To Prevent:

1. Avoid alcohol, caffiene and tobacco as they tan and discolour lips, teeth and the upper lip badly.

2. Apply a sunscreen lotion with SPF above 18. The shieldsthe skin from harmful rays of the sun.
3. Drink lots of water (at least 8 glasses everyday) for internal de-toxification. A toxin free body will lead clear and glowing face.

4. Avoid using darker lip colours that may smudge and affect upper lip. Prefer natural lip balms like ghee, shea butter to avoid dryness.

6 Best Nutrition for Pregnant Women.

For pregnant women to consume foods that must be considered is because vitamins and minerals essential for health herself and the fetus. Nutritional needs during pregnancy, among others:

1. Protein, a big role in producing blood cells.


2. Carbohydrates, the body needs for daily energy.


3. Calcium, during pregnancy, calcium is important to help the growth of the baby.


4. Iron is very important in helping the process of production of red blood cells, primarily to prevent anemia.

5. Folic acid, based on several findings of health experts, pregnant women who lack folic acid greater the risk to have a miscarriage or damage to the fetus.


6. Fat, for pregnant women, fat immense benefits to the body’s energy reserves, for intermittent body does not feel tired.

10 Aloe Vera Face Packs For Glowing Skin

Beauty treatments and skin care routine have been associated with women since ages. One such ingredient which is common yet magical for healthy and glowing skin is Aloe Vera.

Aloe Vera is a commonly used ingredient in herbal concoctions, medicines and cosmetics. It dates back to history BC where an Egyptian document reports the use of aloe Vera gel with other agents to cure various skin and other internal disorders.

The secret of Aloe Vera lies in its long, succulent leaves – it is the gel that makes aloe vera a magical plant. It contains beneficial compounds like polysaccharides, lectins and mannans etc. The main constituent is water but it also packs inside a bulk of minerals, vitamins and many active compounds. The beauty of the plant lies in the fact that this ingredient can be used in almost any form – cream or gel based which makes it ideal to be marketed as a product in cosmetic and medical fields.

Benefits of Aloe vera:
It is an excellent moisturizer for skin. Aloe Vera gel rejuvenates the skin, hydrates it and keeps your skin looking fresh all the times.
Aloe Vera gel has anti-microbial properties making it ideal to treat acne and pimples.
It is a great naturally occurring anti-oxidant.
It is known to retain your skin’s firmness – making it a good anti-aging cream.
Aloe Vera is known to reduce pain and inflammation – both internally and externally. It is medicinally also used to treat sun burns, insect bites, eczema, cuts and wounds.
Below are some of the best Aloe vera face mask recipes that can be done at home at one comfort.If your making the Aloe vera gel at home and want to use it regularly, then store the extracted gel in a air tight container in the fridge.This way the gel will be in a good condition to use it later.

How to extract Aloe Vera gel at home:


Choose the leaves of the plant carefully, the leaves in the middle of the plant contains most of the gel as they leaf are juicer, soft and widest there.
Cut the leaves at an angle from the base of the plant.
Now, stand the leaves upright for 15 minutes to allow the sap to drain out. The sap is a yellow colored fluid which will ooze out the moment you cut the leaf. Allow it to drain out completely.
Later on wash the leaves to remove the remaining sap from the leaves.
Lay the leaves flat on cutting board and carefully cut the sides of the leaves which will contain thorns from both the sides of the leaves. Once that is done, you need to peel off the green layer of the leaf and dice the transparent gel into cubes.
Alternatively, you can also slice the leaves into two halves lengthwise from top of bottom and scrape off the transparent gel with the help of the spoon.
Aloe Vera face packs:


Here we show how to make Aloe Vera face packs at home:

1. Aloe Vera Face Pack for Glowing skin :
Ingredients: Aloe vera, Turmeric, Honey, Milk, Rose water.

Method:

Make a paste with a pinch of turmeric,1 teaspoon of Honey, 1 teaspoon of milk and few drops of rose water.
Add the aloe vera gel to the paste and mix it well.If you have cut the gel into cubes, you will need to blend the
whole mixture to form the paste.
Apply the paste on to the face and neck evenly for about 20 minutes.
Then wash if off with Luke warm or cold water and pat dry with a clean towel.
2. Aloe Vera Face Pack for Tan removal:
Ingredients: Aloe vera, Lemon Juice.

Skin tanning is a common problem in India and it is also very difficult to get rid of the tan easily.Try this simple and effective pack for tan removal.

Method:

Apply a paste of aloe vera gel and lemon juice on the affected area.Leave it on for 10 mins and wash it off.
Alternatively, you can also make a mixture of the same and apply the mix with help of a cotton ball on the affected areas to treat them.
3. Aloe Vera Face Pack to treat Pigmentation marks:
Ingredients: Aloe vera, Rose water.

Method:

Age spots, pimple marks, pigmentation marks, burn or injury marks can be treated using aloe vera gel.

Just make a paste of aloe vera extract and rose water and apply it on face for 20 minutes. Rinse off using cold water.
This pack acts as a fairness pack also. The paste must be massaged for 2-3 mins onto the face before rinsing it off to cleanse the pores of the face.
4. Aloe Vera Detox – Pack :
Ingredients: Aloe vera, Mango fruit, Lime juice.

Method:

Blend the aloe gel extract along with cut pieces of mango fruit.
Add lime juice to the paste and apply it on your face for 20 mins before rinsing it with cold water.
This pack will detoxify your skin and freshens it.

5. Aloe Vera Face Pack for oily skin and Acne Prone Skin:
Ingredients: Aloe vera leaf, Honey.

Method:

Boil aloe vera leaf in water and grind it to form a paste.
Add honey to the paste and apply it on the face or o for 20 minutes and rinse off with cold water.
Follow this every week to treat oily,acne prone skin and get a clear skin.

6. Aloe Vera Face Mask for Sensitive skin:
Ingredients: Aloe vera, Cucumber juice, Yogurt, Rose oil.

Method:

Make a smooth paste of aloe vera gel, cucumber juice and yogurt. Add few drops of rose or any other essential oil.
Apply and let it sit for 15 minutes before rinsing it with cold water.
This paste will get rid of oil, dirt and impurities from your skin leaving you feeling clean and refreshed.

7. Aloe Vera Face Pack for Dry Skin:
Ingredients: Aloe vera, Cottage cheese, Dates, Cucumber, Lemon juice.

Method:

Blend two tablespoon each of cottage cheese Aloe Vera gel. Add few seedless dates, cucumber slices and a bit of lemon juice and blend again.
You can make this paste in bulk and store it in the fridge for a long time also.
Apply the paste on your face and neck and let it sit for 30 minutes. Rinse off with cold water followed by lukewarm water and lastly again with cold water.
8. Aloe Vera Face Scrub for Dead skin:
Ingredients: Aloe vera, Cucumber, Oatmeal.

Method:

Blend cucumber dices and aloe vera gel to form a paste. Add oatmeal to this mixture and mix properly.
Spread the paste gently on your face and massage in circular motion.
Let it sit for 10 minutes or so before rinsing it off.
9. Aloe Vera Face Pack for Mature and Dry skin:
Ingredients: Aloe vera, Almonds.
Method:

Add crushed almonds to the aloe vera gel and mix properly to form a paste.
Apply on face and neck and let it sit for 15 minutes before you wash it off.
10. Aloe Vera Face Pack for Dry and Combination skin:
Ingredients: Aloe vera, olive oil, Shea butter.

Method:

Mash aloe vera gel, olive oil and shea butter to form a paste and apply on face and neck.
Leave it on for 15 minutes before rinsing it with cold water. This will seal in the moisture into your skin and leave it fresh and clean.
Try these 10 effective and easy aloe vera face packs regularly for a flawless glowing skin.

Home Remedies to Grow Long Eyelashes

Eyelashes not only protect your eyes, they flatter and enhance their appearance. Although heredity may dictate the ultimate length of your eyelashes, you can take steps to protect and condition the lashes you have. Many women use home remedies to try to achieve long, sweeping eyelashes. Apply a small amount to the inside of your wrist 24 hours before using any home remedy to make sure you are not allergic to any of the ingredients, and be careful not to get any of the substances into your eyes.

Petroleum Jelly
This inexpensive product, which has emollient and protective effects, is a mainstay of home remedies to increase eyelash length. First remove any eyeliner, eye shadow or mascara with a cotton ball, then apply petroleum jelly with a new mascara wand, or one that you have first cleaned well to remove any trace of the original product. Iloveindia.com recommends sleeping with the petroleum jelly on your eyelashes, but washing it off in the morning before you go about your day. For best results, repeat the treatment three times a week.

Green Tea
Natural Home Remedies recommends applying cool, unsweetened green tea to your lashes with a cotton ball to take advantage of green tea's beneficial properties. According to Whole Foods, green tea is rich in flavonoids, including epigallocatechin-3-gallate, which has potent antioxidant and health-supportive effects. As with all home remedies for eyelash growth, take care not to get the liquid into your eye, and rinse well with cool water if you do.

Olive Oil
From iloveindia.com comes the suggestion of using olive oil to help protect, condition and lengthen eyelashes. Apply at bedtime with a clean mascara brush. Keep the oil on overnight, then remove it in the morning with a gentle eye makeup remover; according to iloveindia, the olive oil can attract dirt and dust to your lashes.
Brushing and Caring For Eyelashes
To stimulate growth and promote healthy lashes, YGOY advises using a commercial professional eyelash brush to groom lashes twice a day. As with brushing your hair, this can help distribute natural oils along the length of your lashes. To avoid stress on your lashes and eye area, always remove eye makeup before going to bed. Good Evening World also cautions against wearing mascara for prolonged periods of time.

Lemon Olive Oil
Natural Home Remedies suggests enhancing the healthful properties of olive oil by soaking a lemon peel in a jar of oil for several days, then carefully applying the mixture to your lashes. Lemon is a mild natural antiseptic and antimicrobial agent, and may help promote healthier lashes.

Proper Diet
You can enrich your diet to make sure you are getting the right nutrients and vitamins to promote eyelash growth. Eyelashes are made of keratin, a type of protein, and can benefit from a diet that includes high-protein foods like meat, fish, chicken, soy and tofu. Vitamin A, essential to lash growth, is found in eggs, fish oil, and red, yellow and orange fruits, while citrus fruits, potatoes and tomatoes are rich in vitamin C, a potent antioxidant. Calcium, also essential for lashes, is found in milk, as well as in dark green leafy vegetables.

Eyelid Massage
Massaging your eyelids gently can increase blood flow and may stimulate growth of lashes, according to Grow Eyelashes. After washing your hands well, use the pads of your fingers to massage along your lids and lash line.