Turmeric or haldi is one of Pakistan’s most widely used spices. Not only is it used to add colour and taste to our food but is also a natural remedy for various skin ailments. It is also a part of Hindu rituals. One of the most important ceremonies of Hindu weddings is the haldi ceremony where a paste made of turmeric is applied to the bride and the groom’s body and face to make their skin glowing for the wedding. Here are some benefits of turmeric that you can use to help with common beauty problems and get flawless looking skin.
Ageing
Turmeric is an excellent exfoliating agent and can help you defeat the signs of ageing. Take besan (gram flour) and turmeric powder in equal proportions and prepare a paste by adding water. You may alternatively prepare this paste in raw milk or even yoghurt. Apply it evenly on your body and leave it till it dries off. Wash it off with lukewarm water and scrub your face gently in circular motion.
Wrinkles
You can use turmeric in combination with other ingredients to manage your wrinkle woes. Add raw milk and tomato juice to rice powder and turmeric powder. Apply the paste and let it stay until it dries. The lactic acid present in milk will help peel off the dead skin cells.
Acne
Not only does turmeric take care of scars and inflammation but also reduces oil secretion by sebaceous glands.
To prepare a turmeric scrub, add a few drops of water and lemon juice to turmeric powder. Apply the paste on the acne and leave it for about 15 minutes. Gently scrub it off your face with plain water.
You can also use turmeric and sandalwood mixture as an acne face pack and wash it off in approximately 10 minutes.
For acne scars, dab a mixture of turmeric and plain water and leave it on the marks for 15 minutes.
To control oil secretion, prepare a paste of sandalwood powder and ground turmeric with orange juice. Leave the paste on your face for 10 minutes and then wash it with lukewarm water.
Stretch marks
A mixture of besan (gram flour) and turmeric in yoghurt/raw milk/water can help lighten stretch marks.
Burns
In case you accidently burn your skin, you can turn to turmeric for quick relief owing to its antiseptic properties. Prepare a mixture of turmeric and aloe vera gel. Apply it on the burn and notice how it heals the wound in no time.
Cracked heels
Apply a mixture of coconut oil/castor oil and turmeric powder on cracked heels preferably 15 minutes before you head to take a bath. It will help heal cracks.
These were some of the many skin benefits of turmeric that can give you flawless skin, the natural way.
Hey! very nice post. I really like the creak heal remedy. This was not in my knowledge. Thank you for sharing and enhancing my knowledge.
ReplyDeleteGarden of life primal defense
Great article. Thanks for sharing. Apart from this you should read this Turmeric article. You are probably familiar with turmeric as the spice that gives curried dishes their characteristic colour and flavour. Turmeric contains antioxidant chemicals, called curcuminoids, for neutralizing free radicals. Free radicals are unstable molecules that cause damage to the body’s tissues when they bump into healthy cells. For more information Check out this Turmeric article.
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