
1. Carrots
Eating more carrots can be really good for acne, based on my personal experience. No matter how severe your acne condition is, you can expect to gain some great improvements over your acne in just 1 week, if not days. For best results, it is better to consume carrots raw. You can also drink carrot juice to treat your acne.
Why carrot is so good for acne is because it contains a lot of fibers and vitamin A, both of which are really beneficial for acne. Fibers aid greatly in detoxification of the body and vitamin A is required for the general health of the skin. Vitamin A can treat acne and the lack of it can cause acne.
2. Tea tree oil
Tea tree oil is used topically on your acne. In other words, you apply tea tree oil directly onto your skin. Tea tree oil kills acne causing bacterias effectively and this is why tea tree oil is so good for acne. Compared to those expensive products that have big name celebrities promoting them, tea tree oil is far better than those branded products. I had used most of the main and popular acne treatment products that are heavily advertised now and was not able to get better results than tea tree oil. And guess what, tea tree oil is dirt cheap.
3. Ginger juice
Ginger juice is my top secret remedy for quick acne cure. Ginger contains elements that are anti-inflammatory which means that ginger reduces swelling and redness caused by acne while being able to prevent the formation of inflammatory acne. Ginger juice is best consumed without adding in any water. One note of caution here, pure ginger juice can never be tasty. I recommend adding in honey or other sweetener to make this drink tastier. Drink it 3 times a day or more and experience the changes it can bring to your health, body and acne.
By using these methods altogether, you can really expect to get rid of acne in the shortest amount of time. When you compare them to most conventional treatment options that would take forever to work, it is a no-brainer to not give these methods a try.
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