At your next outdoor gathering try this SAFE and EFFECTIVE method of keeping mosquitoes at bay! Simply slice a lime in half and press in a good amount of cloves for an ALL NATURAL mosquito repellent... Make sure to SHARE THIS with your friends!
Wednesday, 6 April 2016
Have a Mosquito problem?
At your next outdoor gathering try this SAFE and EFFECTIVE method of keeping mosquitoes at bay! Simply slice a lime in half and press in a good amount of cloves for an ALL NATURAL mosquito repellent... Make sure to SHARE THIS with your friends!
Papaya The Health Wonder
1.Papaya is a fruit that is rich in fiber and lowers cholesterol levels. It contains enzymes that help prevent oxidization of cholesterol, which in return helps to prevent heart-attacks.
2.The antioxidants in papaya help in controlling premature ageing. This quality of the papaya helps you to get a younger look.
3.Papaya contains a high amount of potassium and the flesh of papaya is very high in Vitamin A.
4.Papaya seeds and leaves are useful in treating intestinal worms found in the body.
5.Papaya helps prevent constipation and also aid in digestion. Papaya contains the protein called papain which is a digestive enzyme that helps in natural digestion process.
6.Papaya juice helps in alleviating infections of the colon by clearing away the infection, pus and mucus. Regular consumption will help in improving the problem.
7.The skin of papaya is excellent for treating skin wounds and places that do not heal quickly.
8.Papaya is low in calories and high in nutritive value hence it is an excellent food for those on a diet.
9.Regularly consuming papaya helps to relieve morning sickness and nausea.
10.Papaya has anti-inflammatory properties and anti-cancerous properties. The anti-inflammatory properties in papaya will help reduce pain for those suffering from arthritis, edema and osteoporosis.
11.Papaya is very good for those who frequently suffer from cold, cough or flu because intake of papaya boosts the immune system. The high concentration of Vitamin C and Vitamin A contained in papaya is very beneficial to strengthen the immune system.
12.Papaya is also very good for the hair and helps in controlling dandruff. Papaya shampoos are good for the hair and are available in many health stores.
13.Raw papaya also helps in reducing menstrual irregularities for women. Papaya helps to ease the condition by promoting natural flow of menstruation.
14.Papaya cleans the stomach and studies have shown that papaya alone eaten for 3 to 4 days has a highly beneficial tonic effect upon the stomach and intestines.
All the parts of the papaya fruit are useful and beneficial. Right from the seeds to the papaya leaves and the flesh of the fruit, all of it has some value. Both the inside and the outside of the fruit can be utilized .Thus no part of the fruit is useless or goes as a waste.
2.The antioxidants in papaya help in controlling premature ageing. This quality of the papaya helps you to get a younger look.3.Papaya contains a high amount of potassium and the flesh of papaya is very high in Vitamin A.
4.Papaya seeds and leaves are useful in treating intestinal worms found in the body.
5.Papaya helps prevent constipation and also aid in digestion. Papaya contains the protein called papain which is a digestive enzyme that helps in natural digestion process.
6.Papaya juice helps in alleviating infections of the colon by clearing away the infection, pus and mucus. Regular consumption will help in improving the problem.
7.The skin of papaya is excellent for treating skin wounds and places that do not heal quickly.
8.Papaya is low in calories and high in nutritive value hence it is an excellent food for those on a diet.
9.Regularly consuming papaya helps to relieve morning sickness and nausea.
10.Papaya has anti-inflammatory properties and anti-cancerous properties. The anti-inflammatory properties in papaya will help reduce pain for those suffering from arthritis, edema and osteoporosis.
11.Papaya is very good for those who frequently suffer from cold, cough or flu because intake of papaya boosts the immune system. The high concentration of Vitamin C and Vitamin A contained in papaya is very beneficial to strengthen the immune system.
12.Papaya is also very good for the hair and helps in controlling dandruff. Papaya shampoos are good for the hair and are available in many health stores.
13.Raw papaya also helps in reducing menstrual irregularities for women. Papaya helps to ease the condition by promoting natural flow of menstruation.
14.Papaya cleans the stomach and studies have shown that papaya alone eaten for 3 to 4 days has a highly beneficial tonic effect upon the stomach and intestines.
All the parts of the papaya fruit are useful and beneficial. Right from the seeds to the papaya leaves and the flesh of the fruit, all of it has some value. Both the inside and the outside of the fruit can be utilized .Thus no part of the fruit is useless or goes as a waste.
3 Papaya Beauty Tips to Take Note of
Papaya is a tropical fruit which has several uses. It can be eaten alone or can be mixed into salads, ice cream, smoothies and salsas. It can also be used as an ingredient of both hair and skin care products. You can achieve these beauty benefits of papaya through buying and using the fruit directly instead of the processed form. Also, you may learn from papaya beauty tips as provided below.Papaya Beauty Tips
Tip #1: Papaya on the Face
As the Encyclopedia.com mentioned, papaya is said to contain chemicals called beta hydroxyl acids also known as BHAs. BHAs serve as an exfoliant which means it has the ability to remove the top layers of the skin leaving a new fresh exposed skin which is softer and smoother looking. In addition, this fruit can also remove dirt and oils which are the causes of acne because of its BHA content. To be able to soften the face, just apply a thin layer of papaya on your skin and let it stay for a few minutes before rinsing it out. The BHA content of the papaya fruit is known to be less irritating as compared to the other exfoliant named alpha hydroxyl acid. However, in some people papaya can cause allergies so you must it use with caution as it also increases sun sensitivity.
Tip #2: Papaya on Skin Tone
Some people suffer from uneven pigmentation especially when they get older. These are dark splotches on the skin and treatments can be purchased from dermatologists and over-the-counter. In addition, Marie Claire magazine also mentioned that papaya can be prepared at home as a facial mask for the use of these individuals with uneven pigments or dark spots. This facial mask is easy to prepare and besides it is inexpensive. For the preparation of a papaya facial mask, just mix 2 tbsp. of honey with ½ cup of mashed ripe papaya fruit. Apply a thin layer of this all over your face and allot it to stay for about 15-20 minutes after which you will rinse it with warm water then pat dry. After you are done, apply your moisturizer.
Tip #3: Papaya to Improve Health
Increasing one’s beauty can both come from external treatments and at the same time for improving overall health. A person who is healthy physically can have a good skin tone and will look great as he will radiate energy better than when you feel like being sick. Eating papaya helps improve general health because it contains most of the important nutrients. As the University of Maryland Medical Center explains, papaya is a fruit that is rich in vitamin C and vitamin C is a powerful antioxidant which can lessen free radical damage that contributes to aging. Moreover, vitamin C prevents arthritis, heart disease and even cancer.
Papaya is often found as an ingredient in many beauty products you can find over-the-counter or through health stores. You may also see some of these products in grocery stores. If in case you do not have the luxury of time to create your beauty concoction out of this fruit, you can, by all means, buy what’s available over-the-counter to achieve beauty regimen results.
Tip #1: Papaya on the Face
As the Encyclopedia.com mentioned, papaya is said to contain chemicals called beta hydroxyl acids also known as BHAs. BHAs serve as an exfoliant which means it has the ability to remove the top layers of the skin leaving a new fresh exposed skin which is softer and smoother looking. In addition, this fruit can also remove dirt and oils which are the causes of acne because of its BHA content. To be able to soften the face, just apply a thin layer of papaya on your skin and let it stay for a few minutes before rinsing it out. The BHA content of the papaya fruit is known to be less irritating as compared to the other exfoliant named alpha hydroxyl acid. However, in some people papaya can cause allergies so you must it use with caution as it also increases sun sensitivity.
Tip #2: Papaya on Skin Tone
Some people suffer from uneven pigmentation especially when they get older. These are dark splotches on the skin and treatments can be purchased from dermatologists and over-the-counter. In addition, Marie Claire magazine also mentioned that papaya can be prepared at home as a facial mask for the use of these individuals with uneven pigments or dark spots. This facial mask is easy to prepare and besides it is inexpensive. For the preparation of a papaya facial mask, just mix 2 tbsp. of honey with ½ cup of mashed ripe papaya fruit. Apply a thin layer of this all over your face and allot it to stay for about 15-20 minutes after which you will rinse it with warm water then pat dry. After you are done, apply your moisturizer.
Tip #3: Papaya to Improve Health
Increasing one’s beauty can both come from external treatments and at the same time for improving overall health. A person who is healthy physically can have a good skin tone and will look great as he will radiate energy better than when you feel like being sick. Eating papaya helps improve general health because it contains most of the important nutrients. As the University of Maryland Medical Center explains, papaya is a fruit that is rich in vitamin C and vitamin C is a powerful antioxidant which can lessen free radical damage that contributes to aging. Moreover, vitamin C prevents arthritis, heart disease and even cancer.
Papaya is often found as an ingredient in many beauty products you can find over-the-counter or through health stores. You may also see some of these products in grocery stores. If in case you do not have the luxury of time to create your beauty concoction out of this fruit, you can, by all means, buy what’s available over-the-counter to achieve beauty regimen results.
Tuesday, 5 April 2016
Amazing Health Benefits of Sugarcane Juice
1. Help reduce burning sensation or dysuria associated with urinary tract infections, kidney stones and prostatitis.2. Treat sore throat cold and flu.
3. Helps the body to fight against cancer.especially prostate and breast cancer.
4. Helping in the treatment of kidney disorders and facilitates smooth functioning of excretory system.
5.It can restore the proteins which we lost during conditions like fever.
6.Diabetics also can consume sugarcane juice without risking their health condition.
7.It can fight against acne,blemishes and keep your skin hydrated.
8.You can apply sugarcane juice as face mask and scrub.Repeat this regularly to prevent ageing.
9. Consuming sugarcane juice regularly will enhance the wound healing properties.
10.Sugarcane juice is rich in calcium,cobalt,copper,magnesium,phosphorous,potassium and zinc.
11. It also contain essential vitamins such as B1,B2,B3,B5 along with fiber and proteins.
12.If you have any white spots on nails time to add sugarcane juice in your diet.It will keeps your nail shiny and make pretty without applying nail polish.
13.It can protects your teeth from tooth decay.Drink glass of fresh sugarcane juice for white and shiny teeth.
14.It is advised who are suffering from jaundice should take sugarcane juice to recover quickly.
50 REASONS TO DRINK WHEATGRASS EVERYDAY
WHEATGRASS IS INTENSE. And so is this list of, count ‘em, fifty reasons get this living green liquid straight into your belly. Doctors Brian and Anna Maria Clement run the Hippocrates Health Institute and are leaders in the field of natural health and healing. Just like a shot of fresh wheatgrass, the Clements and the HHI will give it to your straight. If you’re looking for real, hard-core natural health and healing guidance we suggest you take the time to check out what they’re doing down in Florida.For the rest of us, there are the tips below that could convince even the most grass-averse reader to throw back a green glassful. Take a gander at these tips – and take note of our favorite way to take the shot: chased with a few sips of sweet and delicious Greens 3!
1. Wheatgrass Juice is one of the best sources of living chlorophyll available today. However, to get the full benefit, the chlorophyll must come fresh from a living plant.
2. Wheatgrass juice contains up to 70% chlorophyll, which is an important blood builder. The chlorophyll molecules closely resemble that of the hemin molecule, the pigment which combines with protein to form hemoglobin. The major difference is the chlorophyll molecule contains magnesium as it’s central atom, and the hemin molecule contains iron. The molecular structure of these two substances is almost identical in all other respects.
3. Chlorophyll is the molecule that absorbs sunlight and uses its energy to synthesize carbohydrates from CO2 and water. This process is known as photosynthesis, a complex biochemical pathway in which solar energy is used to convert water and carbon dioxide to glucose and other carbohydrates, and is the basis for sustaining the life processes of all plants. Since animals and most humans obtain their food supply by eating plants, photosynthesis can be said to be the source of our life also.
4.Chlorophyll contains enzymes and super- oxide dismutase, a copper-containing protein found in mature red blood cells. This enzyme decomposes superoxide radicals in the body into a more manageable form, thereby helping to slow down the aging process.
5. Chlorophyll is the first product of light and, therefore, contains more light energy than any other food element.
6. Wheatgrass juice contains crude chlorophyll (as opposed to pure) and can be taken orally and as a colon implant without side effects. In addition, scientists have never found wheatgrass to be toxic in any amount when given to either animals or humans.
7. Science has proven that chlorophyll arrests growth and development of unfriendly bacteria.
8. Chlorophyll is antibacterial and can be used inside and outside the body as a natural healer. The United States Army exposed guinea pigs to lethal doses of radiation. The guinea pigs fed chlorophyll-rich vegetables such as cabbage and broccoli had half the mortality rate as those fed a non-chlorophyll diet.
9. Chlorophyll can be extracted from many plants, but wheatgrass is superior because it has been found to have over 100 elements needed by man. If grown in organic soil, it absorbs 92 of the known 115 minerals from the soil.
10. Liquid chlorophyll has the ability to get into the tissue, where it can actually refine and renew them.
11. The bland soothing effect of chlorophyll (wheatgrass) ointments are very beneficial to the treatment of various skin diseases involving the outer and underlying layers of the skin, including: itching and burning of the rectum; ivy poisoning; weeping and dry eczema and even in conditions caused by insect bites or infection.
12. Doctors R. Redpath and J. C. Davis found chlorophyll packs inserted into the sinuses had a drying effect, clearing up congestion, and giving immediate relief. Congested head colds were cleared up within 24 hours.
13. Liquid chlorophyll washes drug deposits from the body.
14. Chlorophyll neutralizes toxins in the body.
15. Chlorophyll helps purify the liver.
16. Chlorophyll improves blood sugar problems.
17. In the American Journal of Surgery (1940), Benjamin Gruskin, M.D. recommends chlorophyll for its antiseptic benefits. The article suggests the following clinical uses for chlorophyll: to clear up foul smelling odors, neutralize Strep infections, heal wounds, hasten skin grafting, T cure chronic sinusitis, overcome chronic inner ear inflammation and infection, reduce varicose veins and heal leg ulcers, eliminate impetigo and other scabby eruptions, heal rectal sores, successfully treat inflammation of the uterine cervix, get rid of parasitic vaginal infections, reduce typhoid fever, and cure advanced pyorrhea in many cases.
18. Dr. Birscher, a research scientist, called chlorophyll “concentrated sun power.” He said, “chlorophyll increases the function of the heart, affects the vascular system, the intestines, the uterus, and the lungs.”
19. Wheatgrass juice can dissolve the scars that are formed in the lungs from breathing acid gasses. The effect of carbon monoxide is minimized since chlorophyll increases hemoglobin production.
20. Wheatgrass is high in oxygen like all green plants that contain chlorophyll. This is beneficial because the brain and all body tissues function at an optimal level in a highly- oxygenated environment.
21. It is a nutritionally complete food which will sustain the growth and development of laboratory animals and humans alike. Wheatgrass has what is called the grass-juice factor, which has been shown to keep herbivorous animals alive practically indefinitely.
22. Wheatgrass juice is a superior detoxification agent compared to carrot juice and other fruits and vegetables.
23. The starch of the wheat berry is stored energy which when converted to simpler sugars is a quick energy source. It is especially good for athletes because it is a juice and is assimilated in 20 minutes or less, and uses very little of the body’s energy to extract the nutrients..
24. Because 1 ounce of juice equals 2 pounds of produce nutritionally, it naturally shuts off the appestat in the brain.
25. Wheatgrass contains a full spectrum of vitamins and minerals, including the thirteen essential ones, combined with dozens of trace elements and enzymes.
26. Wheatgrass juice is an effective healer because it contains all minerals known to man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein.
27. Farmers in the Midwest who have sterile cows and bulls put them on wheatgrass to restore fertility. (The high magnesium content in chlorophyll builds enzymes that restore the sex hormones.)
28. Wheatgrass juice cures acne and even help to remove scars after it has been ingested for seven to eight months. The diet, of course, must be improved at the same time.
29. Wheatgrass juice acts as a detergent in the body and can be used as a body deodorant.
30. A small amount of wheatgrass juice in the human diet helps prevents tooth decay.
31. Wheatgrass juice held in the mouth for 5 minutes will help eliminate toothaches. It pulls poisons from the gums.
32. Gargle wheatgrass juice for a sore throat.
33. Drink wheatgrass juice for skin problems such as eczema or psoriasis.
34. Wheatgrass juice helps to keep the hair from graying.
35. Pyorrhea of the mouth: lay pulp of wheatgrass soaked in juice on diseased area in mouth or chew wheatgrass, spitting out the pulp.
36. Wheatgrass juice improves the digestion.
37. Wheatgrass juice is an excellent skin cleanser and can be absorbed through the skin for nutrition. Pour green juice over your body in a tub of warm water and soak for 15 to 20 minutes. Rinse off with cold water.
38. Wheatgrass implants (enemas) are great for healing and detoxifying the colon walls. The implants also heal and cleanse the internal organs. After an enema is evacuated, implant 4 ounces of wheatgrass juice. Retain for 20 minutes.
39. Wheatgrass juice improves arthritis. Soak a cotton sock with 6 ounces and place on affected area, cover with plastic bag.
40. For minor eye irritation apply strained wheatgrass juice mixed with half pure water in an eyecup for 15 – 30 seconds.
41. Massage 6 ounces into the scalp and cover with shower cap for 15 minutes to help eliminate dandruff.
42. Wheatgrass juice can be used as a douche for many feminine complications.
43. Wheatgrass juice is great for constipation and keeping the bowels open because it is high in magnesium.
44. Wheatgrass juice reduces high blood pressure and enhances the capillaries.45. Wheatgrass juice can remove heavy metals from the body.
46. Wheatgrass juice is great for blood disorders of all kinds.
47. Another benefit of wheatgrass is you can grow it in just about a weeks, right in your own home.
48. Wheatgrass is gluten- free because it’s cut before the grain forms.
49. Dr. Earp Thomas said, “Wheat is the king of all grain foods”. He found that an ounce of wheatgrass in a gallon of fluoridated water would turn the fluorine into harmless calcium-phosphate-fluoride compound. Used in wash water it adds softness to the face and hands. In the bath, it is most soothing. It stops bleeding, eases itching, and helps sores and pimples to heal. Dr. Thomas further discovered that fruits and vegetables contaminated by sprays were thoroughly cleaned and the negative food transformed by wash water with a wisp of wheatgrass placed in the water.
50. And finally – by taking wheatgrass juice, one may feel an increase in strength and endurance, renewed health and spirituality, and experience an overall sense of well-being.
RESOLUTION RE-BOOT: 5 REASONS TO DRINK GREEN JUICE DAILY
The Hippocrates Health Institute in West Palm Beach Florida is a leader in natural health care and founded on a the philosophy of a vegan, living, enzyme-rich diet. Dr. Brian Clement, co-Director of Hippocrates Health Institute is a huge advocate of drinking fresh, green juices and is sharing one of his favorite green juice recipes with us. If you don’t drink green juice on a regular basis, here are a few reasons to consider slipping a few of these power-packed drinks into your daily routine!GREEN JUICE…
1.Detoxifies the body – It’s very cleansing and assists in the removal of toxins that people absorb everyday
2.Fosters healthy weight loss
3. Helps to alkalize the body (This is important as many diseases thrive in acidic conditions)
4. Strengthens your immune system
5. Gives you more energy (because juicing reduces the energy your body needs to digest foods)
Brian Clement drinks two liters of juice a day and over half of that is made of sprouts, which are 30 times more nutritious than even the best vegetables! This juice combines two different types of sprouts: pea sprouts and sunflower sprouts.
Oats Scrub
Oatmeal and weight loss are closely related to each other, but it is also an effective home remedy for various skin problems. It not only exfoliates the skin in a gentle manner, but also heals acne and soothes dry and irritated skin. It is one of the best natural scrubs of all skin types. It is also effective in lightening dark complexion, which makes it one of the most powerful home remedies for dark skin.Take two tablespoons of coarsely ground oats and pour 2tablespoons of freshly pureed tomatoes to it to make a thick paste. Smear this paste on your neck and leave it on for 30 minutes.
Then wet it with some water and scrub your neck in a gentle circular motion. Wash your neck with cold water and put moisturizer to the area. Repeat it twice a week for best results.
Raw Potato
The mild bleaching property of potato works effectively in lightening dark skin, but unlike the strong skin bleach, it does not cause skin irritation. The natural bleaching property of raw potato not only helps in lightening black under arms but is also the best way to remove dark circles around eyes.Take a medium sized potato, peel and grate it in order to extract the juice from the pulp. Use a cotton ball to spread this juice on the sides and back of your neck, let it dry for 30 minutes and rinse off with lukewarm water. Repeat this remedy 3 times a day for 2 weeks to get remarkable results.
Rice Flour and Vinegar Pack
Mix 4 tablespoons of rice flour with 2 tablespoons of vinegar to form a paste of thick consistency. Clean your underarms and apply this paste on the armpits. Let the paste dry for 20 minutes and then wash it off with water. Repeat this remedy 3 to 4 times a week for outstanding results.
Gram Flour
This particular solution for dark underarms comes straight from Grandma’s book of remedies, and it is time tested for this action and effectiveness. Gram flour helps in exfoliating the skin and removing the layers of dead cells from the skin surface, which makes it a powerful natural remedy for lightening dark underarms.Gram flour scrub is also the best solution to the question of how to get rid of dead skin cells .
Mix 2 tablespoons of gram flour with one tablespoon each of lemon juice and sour curd. Beat the mixture thoroughly to form a smooth paste and apply it on your underarms. Let the paste dry for 30 minutes and then wash it off with warm water. Repeat this remedy daily for 2 weeks to get desired results.
Coconut Oil
The benefits of coconut oil for hair and skin need no new emphasis. Coconut oil has natural skin whitening properties that help in lightening hyper-pigmentation, and also moisturizes the skin of the inner thighs in a nourishing manner. In addition, coconut oil is also a powerful cure for ring worms. Mixing coconut oil with lemon juice makes the remedy even more effective because it helps in removing the dead cells and blemishes.Mix 3 tablespoons of extra virgin coconut oil with the juice of half a lemon in a glass bowl and apply the mixture to the inner things.
Massage the areas for 15 minutes, leave it on for another 10 minutes and wash the inner thighs with warm water. Repeat this remedy once every day for prompt results.
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