“Pomegranates are one of the most antioxidant-rich fruits,” Fernstrom says.
Research shows this fruit’s juice has more inflammation-fighting antioxidants than red wine or green tea. Eat some fresh pomegranate or use it in an age-fighting scrub.
Apply once or twice a week to remove dead skin cells, suggests Cleo Londono, aesthetician and owner of Metamorphosis Day Spa, in New York City.
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